The Canadian Alliance for Maternal Mental Health celebrates World Maternal Mental Health Day on the first Wednesday of May every year.
REGISTER for the FREE event HERE - starts Wednesday May 3rd at 8:30 AM PT / 9:30 AM MT / 11:30 AM ET / 12:30 PM AT / 1:00 PM NT. We will be opening the event with some self-care since most of us could use more of that - a 30-minute yoga and meditation class generously donated by Chelsey Green of Cambridge, Ontario. Following that, we will have an open discussion about maternal mental health in Canada with Perinatal Psychiatrists Vivian Polak and Deirdre Ryan, along with special guest with lived experience, Laura May. When you register for this free event, please input any questions you would like to have answered. We cannot give specific medical advice, but we are happy to answer any general questions that relate to perinatal mental health - diagnosis, treatment, medications, non-medication strategies, how to find providers, supports that may be helpful, etc.
We look forward to seeing you there!